Online Coaching
Tailored online training programs designed to help you achieve your fitness goals efficiently and effectively. Get personalized guidance and support from Prime Performance.

Personalised training plans
Workouts all tailored to your goals, experience level and lifestyle.
Train anytime, anywhere with structured plans that fit your routine.

Progress Tracking
Regular check ins and plan adjustments for continuous improvement.
Stay motivated with ongoing support and communication.

Expert Coaching & 24/7 Support
Get access to round-the-clock support and guidance whenever you need it. Our team at Prime Performance is dedicated to helping you succeed in your fitness endeavors.

MEET THE COACH
Hi, my name is Sam.
A little about myself and how I got into martial arts. I started training Muay Thai at Pride Combat Athletics as a lockdown hobby, which swiftly became a passion of mine.
This led me to be fortunate enough to train in Thailand multiple times, with some of the best fighters in the world. Training in Thailand allowed me to develop my skills and techniques of Muay Thai more than I thought possible.
This experience proved extremely valuable to my own fighting career as I went on to win an ISKA Pro K1 Middleweight title.
I've really loved coaching and mentoring a vast array of clients through their own Muay Thai journey and would love to continue to pass on the knowledge, tips and tricks I've gained from the sport.

THE GYM
We're based in Bagshot, Surrey. All ages & levels welcome.
ADDRESS
Gloucester Hall, Gloucester Gardens,
Bagshot, GU19 5NU
HOURS
MONDAY - SATURDAY
6:30AM - 7:00PM